Reiki is a gentle Japanese healing practice that promotes relaxation, supports balance, and encourages the body's natural capacity for healing.
Whether you are navigating stress, emotional overwhelm, a life transition, or simply seeking quiet space to reconnect with yourself, Reiki offers an opportunity to pause, restore, and cultivate greater inner balance.
Gentle. Traditional. Grounded.
Reiki
As a Reiki Master Practitioner, I approach every session with presence, compassion, and deep respect for the traditional practice of Reiki.
My role is not to direct your healing, but to create a supportive space where your body's own wisdom may naturally move toward balance.
My Approach
Each session begins with a brief conversation about your intentions and how you are feeling that day.
You remain fully clothed while seated or resting on a treatment table. Reiki is offered through a gentle hands-on touch or with the hands held just above the body.
Many people experience a deep sense of relaxation, warmth, calmness, or renewed clarity during or after a session.
What to Expect
The Japanese word Reiki (霊氣) is commonly translated as universal life energy.
Reiki practitioners gently place their hands on or just above the body to support relaxation and promote balance.
Reiki is a complementary wellness practice and is not intended to diagnose, treat, or cure illness.
What Is Reiki
I carry this lineage
with gratitude, honoring Reiki with integrity, humility, and respect for its origins.
BRIAN BRUNIUS
JOHN HARVEY GRAY
HAWAYO TAKATA
CHUJIRO HAYASHI
MIKAO USUI
This lineage traces the direct teacher-to-student transmission through which I received my Reiki training, preserving the continuity of the Usui Reiki tradition.
By honoring this unbroken lineage, the integrity of the Reiki system is preserved, allowing its traditional teachings to be passed on through generations.
Through this direct lineage, the essence of Usui Reiki Shiki Ryoho remains a living tradition, rooted in simplicity and profound spiritual practice.
Traditional Reiki Lineage
Mikao Usui
With heartfelt gratitude to my Reiki Master, Brian Brunius, for his guidance, wisdom, and steadfast dedication to the traditional teachings of Usui Reiki Shiki Ryoho.
With Gratitude
Reiki is a gentle complementary practice that supports the whole person — body, mind, and spirit. It works alongside conventional medical care to reduce stress and boost your body’s natural relaxation response.
There is no one path to wellbeing, and Reiki is one of many ways to support it.
A Place for Reiki.
Sometimes healing
begins not by doing more, but by creating space to simply be.
Reiki meets you where you are.
Whether you’re seeking support for your health, navigating a life transition, recovering from illness, or simply looking for greater balance, Reiki offers a gentle opportunity to pause, restore, and support your body’s natural balance.
When Reiki May Help.
Distance Reiki offers an opportunity to experience the calming and restorative practice of traditional Usui Reiki from the comfort of your own space. In-person sessions are available in Greenwich, CT.
View Reiki Sessions →
Reiki, Wherever You Are.
Also explore The Blue Earth Project →
Traditional Usui Reiki is offered as a complementary wellness practice to support relaxation, balance, and overall wellbeing. It is not a substitute for medical or mental health care. Please see our Website Disclaimer for additional information. Questions about Reiki? See Reiki FAQs.
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